Keeping up with your daily skin regime is a must to having healthy, glowing skin. But there are those who wish to dedicate some of the time to their pearly whites. I recently received an email from a reader asking, "What is a great, natural way to whiten teeth?"Whitening your teeth has never been easier. You can simply go to your local dentist and get a whitening service done or buy a at-home whitening system from your local supermarket. Even though this is the easiest thing to do, it doesn't mean that it is the safest, most natural method out there. The whitening systems have a huge affect on your tooth enamel (which can be seen in the long run) and could mean brittle teeth in the near future. It is fine to get these procedures done once in a while, but what about other times when you can't?
So, what is the easiest, most natural way to whiten teeth? The best way is to eat strawberries!! Strawberries contain a whole lot of malic acid, which is a tooth-whitening agent. It is a cheaper and a natural way to keep your teeth in tip top shape.
Not only that! Eating a single strawberry takes about four calories of energy to do and eating a single strawberry consists of only two calories. Therefore, you end up losing weight as well!
Yum! Bon Appetite,
Alia
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